HRRC are committed to delivering good quality training sessions aimed at helping runners improve. We will adapt these sessions over time to ensure that all runners experience a variety of training styles and a variety of terrain. Obviously some of this is seasonal but we will update our sessions on our Facebook page for members and in here.Our Peak Performance groups also arrange many training sessions as part of working towards a goal race and a target time. These are arranged within the various WhatsApp groups that are grouped on ability.There are also regular trail and fell runs that are organised each week through our HRRC Clubhouse Facebook page. There is a regular Wednesday night trail run at 1845 in the Rivelin area organised by Heather Wallis and a Monday night fell run organised by John Rawlinson. These sessions do not run every week and runners should check the Facebook page for weekly details on times and meeting points.
Club Training
Monday Evening Road Run
Our club runs on a Monday evening take place from Hillsborough Park starting at 7pm, meeting between the pond and childrens play area where ParkRun starts.
Hillsborough Park Meeting Point
There are several groups of runners and there will be a group to suit your pace ranging from 7:30 minutes/mile to over 10 minutes/mile
Tuesday Night Track Sesson
Our Winter track sessions are extremely popular and with over 100 runners signed up for these training sessions we have now added an additional session on Thursday evening at 1830.
Our members are free to attend either of the weekly sessions.Our Tuesday evening session is at Chaucer School located on Wordsworth Avenue. Right next door to the Asda Supermarket – S5 8NH.
Chaucer School Track Location
The session starts at 7pm and is only open to members of HRRC. The sessions are taken by club coach Simon Bennett and David Palmer and will involve a series of warm up drills followed by a number of varying efforts and recoveries. The track schedule is advertised on our members Facebook page and Tuesday night generally features longer reps aimed at Half Marathon & Marathon programmes. We run it in blocks of six months (October – April and April to October).The cost for a six month block for members of HRRC is £25. Non-members are charged at £35.
Sign Up to trackWednesday Evening Road Run
There are a number of groups that meet on a Wednesday night for a social run around the South of Sheffield. The groups currently meet opposite myRaceKit North on Sharrow Vale Road S11 8ZL at 7pm.
myRaceKit North Meeting Point
There are several groups of runners and there will be a group to suit your pace ranging from 7:30 minutes/mile to around 9 minutes/mile.We also have a slower group that heads out from this location at 1830 and is headed by Zaheer Mahmood. Weekly posts about this beginner session will be on our Facebook page.
Thursday Night Track Sesson
Our Winter track sessions are extremely popular and with over 100 runners signed up for these training sessions we have now added an additional session on Thursday evening at 1800.
Our members are free to attend either of the weekly sessions.Our Tuesday evening session is at Chaucer School located on Wordsworth Avenue. Right next door to the Asda Supermarket – S5 8NH.
Chaucer School Track Location
The session commences at 1800 with warm up drills before a series of high intensity, short duration efforts followed by a cool down.Our next sessions (Summer) will start on the 5th April 2022.The cost for a six month block for members of HRRC is £25. Non-members are charged at £35.
Sign Up to trackFriday Strength & Conditioning
HRRC are now able to provide our very own Strength & Conditioning sessions on a Friday evening. These take place at Hinde House School on Shiregreen Lane (close to Concord Sports Centre)
We currently offer two evening sessions starting at 1830 & 1930 and each sessions lasts for 60 minutes.The sessions take our members through a range of strengthening exercises aimed at delivering better co-ordination and running form as well as strengthening those that are looking to increase training volumes towards a goal race.
These sessions are currently available to our first claim members and will be limited to 16 people/session. Our members can sign up for the weekly sessions on our google sign up sheet below. Each session sign up is released weekly on a Saturday.https://docs.google.com/spreadsheets/d/1ZIUmveXFDDWQJ5MTZ6h7NEBMqDTdZ9LB1rsryv71iX0/edit#gid=21341782Each session will be £2/week and can be paid on the night. If you sign up for a session but can’t make it then please delete your request to free up the slot for somebody else. We expect these sessions to be very popular.Second claim members can access any remaining slots from the day before the planned sessions (Thursday)
